“I liked Christina the moment I met her. She makes you feel very at ease, doesn’t talk over your head, and she explains everything; she’s a wonderful listener. She doesn’t make you feel guilty when you mess up, she knows we all have. She is very encouraging.”
— JM
“When I contacted Christina, I had recently been treated for breast cancer and was struggling emotionally with the aftermath of a double mastectomy and reconstruction. Although I had healed physically from the surgery, in retrospect, I was struggling with a distorted body image and desperately needed something; I just didn’t know what!
After only a session or two of nutrition counseling with Christina, I felt an immediate connection. She was understanding and compassionate, but also realistic and funny. She helped me realize the benefits of exercise and that good health and wellness isn’t about a number on the scale. I wasn’t prepared for the compassion and kindness Christina offered, really listening and offering support while I recovered from my medical experience. She knew just when to push me, so that I could meet my goals, while offering talk therapy while I gained confidence in myself again. Working with Christina was the key to my recovery and I couldn’t be more grateful!
Christina is the complete package! She’s smart, funny and certainly has changed my perspective on health and wellness. I understand the importance of a strong body, good nutrition, and that sometimes you find something or someone that you didn’t even know you were looking for! ”
— CP
“Christina’s help has been invaluable - she provided critical nutritional support in managing my type 1 diabetes and in healing my cardiomyopathy. She’s not only knowledgable, she cares. To Christina, your health matters.”
