Together we'll explore a healthier you!
 

Alme Be Well provides nutrition counseling and education for diabetes, weight loss, and other nutrition related concerns and conditions.

 
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With a Dietitian by your side, you can learn how to incorporate a healthier lifestyle, better manage your diabetes, get more active, and feel better overall with our support.  

We help people lose weight by analyzing food intake, establishing new habits and a healthier lifestyle, teaching about portion sizes, and incorporate more activity.

We work together to improve the management of your diabetes, including medication support, understanding your blood sugars readings and targets, and how to manage high and low blood sugars..

Over time, clients build new habits and behaviors, achieve optimal nutritional status, and feel their best! We walk alongside our clients to create a plan that works for them over time. 

 
 

About Christina & Jason

What you eat and your lifestyle is very, very personal.

We partner with our patients to find realistic solutions to achieve better control over health conditions and challenges. The mission of Alme Be Well is to deliver forward-thinking nutritional counseling to help our patients break free from unhealthy habits to improve their quality of life, one step at a time.

 
 
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Read our Blog

Read about different nutrition and wellness topics in our Blog!

 
 
 
 

Testimonials

 
Testimonials

Christina’s help has been invaluable - she provided critical nutritional support in managing my type 1 diabetes and in healing my cardiomyopathy. She’s not only knowledgable, she cares. To Christina, your health matters.

— JP

I liked Christina the moment I met her. She makes you feel very at ease, doesn’t talk over your head, and she explains everything; she’s a wonderful listener. She doesn’t make you feel guilty when you mess up, she knows we all have. She is very encouraging.

— JM

 
 
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